Episode 110 - The Autoimmune Breakthrough with Dr. Kirstin Lauritzen

 

This is Fitlandia's 110th episode. We are talking with Dr. Kirstin Lauritzen about Autoimmune breakthroughs. Dr. Kirstin is here putting a spin on how to make break throughs living with autoimmunity while engaging in your day to day  lifestyle.

Highlights

2:48

How do you know if you have autoimmune, what do you do
about it?  What is it even, I have a soft place in my heart for this because I have Hashimoto and you know, I didn't know what that was.  I didn't know what was wrong with me. And I struggled with, you know, weird illnesses for so many years. 

3:51

Okay. So I am classically trained as a chiropractor, but that wasn't quite
enough for me. So I went and I got my masters in human nutrition and
functional medicine because I love nutrition and healing the body with food.

5:29

I'm all about a balance between Western medicine and traditional medicine, but also working with natural paths and really creating a team. I think they all have a...

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The Power of Retreats to Transform You

 

In May of 2012, I went on my first transformational retreat that completely changed my life. At the time, I was in such a desperate place that I was ready to try anything. I was 50 lbs. overweight, drinking a bottle (or two) of wine every night, working 70 hrs./week, traveling 3 – 4 weeks out of the month…all while my mother was suffering from severe mental illness 3,000 miles away.

Yeah. Life Sucked.

At the time, I knew exercise would help. I knew I had to drink less. I knew I needed to meditate. I knew I needed to change my dietary habits. I knew I needed more balance.

But I was completely stuck and overwhelmed at the idea of “doing one more thing.”

I knew in my gut I had to get away and completely break my routine of working, drinking, caring for others day in and day out. After a lot of research with Google, I ended up finding an outfit in Sedona, AZ.

I scheduled a consultation call with a guide to review my workshop and session options. The price was...

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Save nearly 70% off Dr. Kirstin Lauritzen's Autoimmune Breakthrough when you purchase by June 30th for the launch on July 15th!